The 3-Day Heart of Spirit™ Retreat at Spirit2Spirit Equine Facilitated Healing Center
Life is a sacred ritual which must be honored. Each person is on their own unique path of discovery and search for their truth. We are all attempting to wake up from the dream of the planet to find our true and authentic self, separate from what we are told by society, culture, family, work, and others.
When we are energetically attuned and coming into balance through our Mind/Body/Spirit connection, our energy centers are open and aligned. This is true congruence, and it connects us from our biology embedded in our DNA, to our spirituality and cosmic energy where we exist in many forms, and over many lifetimes. This is the thread which also connects us to all living beings through our energetic resonant frequency.
Video Series and Schedule of Events
To learn more about Spirit2Spirit, our retreat offerings, and our facility please see videos and schedule of events below
3 Day Retreat Video
Learn more about what is included in our 3-Day retreat, and see some of the equine facilitators you will meet!
Facility Tour Video
Curious about the Spirit2Spirit facility where the retreat will be held? Watch this video!
The Invitation...
I invite you to spend three days with me at my Equine Facilitated Healing Center in Stanwood, WA for an in-depth retreat where we will focus on our connection to nature, to our bodies, our minds, and to spirit through our higher self, our ancestors, and the spark of magic within each of us that connects us all on an energetic level. Each day we will move through the landscapes of the body, the mind, and the spirit with the goal of alignment of all three, which creates a congruence and roots us in the earth while connecting us to our higher self and greater purpose. This connection will bring clarity to our path and expand access to the gifts in our lives.
To aid our process, I have invited other skilled practitioners to join us on this journey through the body, mind, and spirit to create spaces for a deeper connection through movement, art, sound, and scent.
Read below for more detailed information on the amazing event.
Retreat Schedule
Day 1
Day one will be focused on connecting to nature and re-inhabiting our bodies in a safe and gentle way through mindfulness-based practices, meditations, heart coherence, and connection to the herd of magical equine souls that reside at the facility. We will slow down, pause, and breathe into the parts of ourselves needing nurturing all while supported by the beauty of nature that will surround you. A portion of our day will include time for collective sharing, reflection and journaling. If you are not comfortable spending time with horses on the ground in a calm and connected manner, please let us know when you arrive as options are always available within your comfort zone to maximize your experience. We will also be experiencing body movement meditation activities (low impact, safe for all body types) which aid in reconnecting and expressing gratitude for our physical body and all it has done to get us to this place and time.
Day 2
Day two we will move to the amazing landscape of the mind, of our stories and truths, our generational patterns, and the dream of the planet which we must awake from if we are to manifest our own destiny. We will spend time in the protected cedar grove, which is an energy epicenter on the property, journey back in time through a guided meditation, and support each other in our healing. We will tap into the unconscious through art therapy and sound bath ceremony to aid us in uncovering our hidden truth which will add clarity to our path and purpose. Our sense of self, the "I AM", and parameters we wish to manifest will become clearer as we move away from what we are told, and move closer to what we intuitively know, feel, and align with in our lives. As part of this work, we will collect items such as cedar boughs and other herb and plants which call to us to bind them into a smudge stick which we will take home and dry for later use when we wish to call upon this experience and energies of the land.
Day 3
Day three we will strip away the binds that hold us to that which no longer serves us. We will honor our past, our path, our ancestors, and the parts of ourselves which have helped us survive. We will set a new path, develop new ways of creating safe boundaries, and connect with our higher self and our akashic records to develop a plan for manifesting our future. We will meet with our power animals and spirit guides which will be with us on our journey into the future-self we are creating so we can align with our purpose and gifts. As part of this work, we will create unique scents with a skilled essential oil specialist who will guide us in creating an oil blend which aligns with our power animal to aid us in keeping our connection strong and reminding us of the power we have within us to manifest our life path and connect with our purpose.
Location:
Spirit2Spirit, Stanwood, WA (address will be sent in confirmation email after registration as well as detailed directions, parking, suggested lodging, suggested clothing, etc.)
Dates:
June 12th-14th, 2026
Hours: 9am to 4pm each day
Included in the event:
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18 hours of guided support, sharing, and community
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Guided meditations to connect with self and spirit guides
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Equine experiences to aid in connection and transformational experiences
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Light breakfast, refreshments, snacks, and full lunch
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Journal for writing during the retreat as well as after
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Handouts including diagrams and written body scan and guided meditation to take home
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Crafted items created during the retreat such as essential oils, smudge sticks, and artwork.
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Offerings from other specialists such as sound bath healing, and so on.
Package Pricing:
*Early Registration (until 4/5): $875 ($75 savings) for 3 days, $250 deposit at registration, remaining balance of $625 due June 5th.
*Standard pricing (beginning 4/6): $950 for 3 days, $250 deposit at registration, remaining balance of $700 due June 5th.
Refund policy:
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If you cancel within 24 hours of registration, you will be issued a full refund (minus any transaction fees)
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If you cancel any time after the 24-hour period has passed, you will receive a full refund minus 50% of your deposit ($125) (minus any transaction fees).
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If you cancel less than 48 hours prior to the event, there will be no refund, however, you can transfer your balance to a later event.
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If you have extenuating circumstances, please reach out to Sonia directly.
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If the venue must cancel for any reason, all participants will be given a full refund (minus transaction fees) or an option to transfer funds to a later event
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