Meet Sonia

Hello and welcome to my page! My purpose for creating this space is to support you on your personal journey to wholeness.  This may be through trauma recovery, personal mastery, healing of the body, mind and spirit, or learning how to more deeply connect with the seen and unseen world around you.  My background and training bridge science and soul to help you reconnect to yourself and Spirit safely with support and guidance along the way. 

My signature offering is the Heart of Spirit Method™ where I support you in deepening your intuitive connection to aid in your relationships here as well as beyond the veil.  I am also available for readings, speaking, mentorship, leadership training, and I frequently host retreats and workshops at my equine facility in Stanwood, WA.

Curious to know more about me? Click the "Learn More" button below!


Learn More About Sonia Book Sonia to Speak
Tango and me

Ways to Work Together

You don’t need to be fearless. You need to be supported.

Heart of Spirit Method™ Programs

Foundational intuitive development and coherence training through mini workshops and immersive programs in-person, online, and pre-recorded classroom options.

Personal Coaching and Mentorship Packages

Work one-on-one with Sonia to guide your development as you navigate your path towards a whole, embodied, and confident human being in-person and online options.

Private Sessions

Book a private session with Sonia for a reading to help connect with your departed loved ones

Equine Reiki/ Energy Healing Session

Sonia offers Usui Reiki combined with other modalities to provide healing and restoration to your equine partner.

Leadership Courses

Personal and Executive Leadership offerings from team retreats to emerging leader 2-day workshops and online courses

Speaking & Keynotes

Science-meets-spirit experiences for groups and organizations.

  • Spirit2Spirit

    “As someone who has struggled to embrace my own gifts without a mentor, Sonia has come into my life to help me reclaim my power and use my gifts as I have always imagined. ”

  • Spirit2Spirit

    “Sonia's leadership retreat was amazing. I gained so much insight into myself and how I show up in the world. Her approach to teaching was clear, concise, and memorable. She provided space for listening, learning, reflecting, and putting the concepts into practice with the horses in a way that brings the teachings to life like no other experience....I can't wait to come back for more!”

    Editor, Business Owner

  • Spirit2Spirit

    “I love how interactive she was throughout the process and her knowledge is mind-blowing. She is a multifaceted human being with so much to share and a passion to teach others. ”

  • Spirit2Spirit

    “If you have ever wanted to work on your leadership skills, this is the one! No conference room with 50 plus people listening to a lecture. You are part of a small group that gets to engage with your facilitator and learn from beautiful horses. I got more out of this event than any other leadership training I ever went to!”

    Accountant, Business Owner

  • Spirit2Spirit

    “I took the Connecting with Your Psychic Gifts course and was blown away by the experience. [She] was so well organized, and she backed it up with scientific facts, research, and personal experiences.”

  • Spirit2Spirit

    “I learned so very much about myself and how my energy can and will be interpreted by everyone in my surroundings. The tools that I have learned are applicable to work, home, and everyday interaction with life. Totally out of my element and learned how to deal with fear, anxiety, self-doubt and indecisiveness. Recommended for all who are willing to grow and expand their existence. ”

    Surgical Scheduling Team Lead

  • Spirit2Spirit

    “...I felt connected and safe to share myself, my past and my feelings. Sonia led...from a place of understanding and compassion...I gained a true understanding that I am right where I need to be.”

  • Spirit2Spirit

    “Not only is Sonia a gifted healer, she is also an exceptional teacher and mentor! I took the Connecting with Your Psychic Gifts course that she offered recently and was blown away by the experience!”

Events

  • Friday, May 22 · 9am PDT (7h)

    *Registration not available through this site. For more information and details on registration and fees, please contact th…

    Read more

    *Registration not available through this site. For more information and details on registration and fees, please contact the host Karin at: kmahugh@gmail.com*

    Are you seeking a deeper relationship with your horse? Do you sometimes wish you knew what they were thinking, or how to reach them on a deeper level? 

    Join Kim McClelland of Five Star Horsemanship and Sonia Jorgensen of Spirit2Spirit for a 3-day event May 22nd -24th, 2026 in Cheney WA to discover your own inner knowing and self-leadership, and how that translates to your relationship with your horse. 

    Kim McClelland has lived and breathed horses since early childhood.  Her diverse equine education in Western and English disciplines has given her a broad knowledge of horses and the common elements that tie them together.  The result of her combined studies evolved into an understanding from the horses’ point of view taking into consideration equine behavior, relationship between human and horse, and emotional regulation for both. Using this experience, Kim teaches and trains with the ability to answer the “why” questions, bridging the similarities of different styles and building confidence in both horse and rider in pleasure to performance.   

    Sonia Jorgensen is a master’s prepared registered nurse who has had a deep connection to horses since she was very young.  She has a background in executive leadership training and is a Usui Reiki Master, Certified HeartMath Trauma Resiliency Practitioner, Certified Masterson Method Equine Specialist, and has extensive training in earth-based practices such as shamanism, meditation and breathwork. She is a leadership and wellness coach with over 30 years of equine experience.

    The combined effect of Kim and Sonia working in tandem to support the horse and the human as partners is a centered and balanced state of calm mutual awareness and clarity. It is from this place where Sonia will help the human partner notice how their energy is impacting the relationship and aid in shifting any tension, apprehension, or “stuck” feelings, and Kim will assist with translating how our presence and actions impact the horse to guide our intentions toward a mutually beneficial goal.

    Participants in the Equine Connected Partnership Clinic have the following to say:

    “…I am grateful that I got to be a part of this clinic as it really made me think about self-care and how much I may be repressing emotions in my daily life and the horses are a huge part of helping me understand and manage parts of myself and my emotional well-being.”

    “I would recommend this to anyone seeking a wellness retreat with horses as it is a truly transformative experience! Not that far north of Seattle Washington, it [is] worth the trip to renew your soul and spirit to spend time here!”

    “The girls [Kim and Sonia] I thought worked great together.  As a collaboration they took ‘turns’ with information, also helping each other with how to express thoughts and help each person.”

    “Wonderful group of participants and auditors who were supportive and made a safe environment for learning without judgment. Modeled by Sonia and Kim and choice of participants. This is huge for me.”

    “I feel they [Kim and Sonia] both respected each other and like that they consulted and collaborated with each other. Good teamwork.”


    Schedule of Events:

    Friday will be focused on finding your center balance point within through grounding and alignment exercises intended to develop your internal congruence, balance your nervous system, and strengthen your sensitivity to the subtle language of “horse” through herd observation and interaction with the facility's herd.  We will introduce techniques from the HeartMath institute such as the “heart coherence technique”, Masterson Method equine bodywork, and other concepts from various earth-based connection modalities to aid in deepening your relationship with yourself and your horse. 

    Saturday and Sunday you and your horse will join Kim and Sonia in the covered arena for the horsemanship portion of the clinic. Kim will aid you in identifying areas of focus between you and your horse from the ground to the saddle. Exercises will be practiced encouraging mutual awareness, an understanding of your horse’s natural behavior, and developing insight from your horse’s point of view. Sonia will aid you in noticing how you are showing up in the space and communicating to the horse through your personal mind/body/spirit connection, and how that is being translated through your partnership with your horse. 

    Location:

    Cheney, WA - detailed directions and address provided after registration

    Dates:
    Friday May 22nd - Sunday May 24th, 2026.  Some private lesson openings available Monday May 25th

    Hours:
    9 am to 4pm each day with a 1-hour lunch break (not provided)

    Other important details:
    Auditors allowed Saturday and Sunday ONLY 
    Stall rental - contact host facility


    Included in the event:
    • Small group setting means you will have more contact with the facilitators over 18 hours of clinic participation.
    • Two skilled facilitators to support both you and your horse
    • Opportunity to learn by doing as well as by observation
    • Opportunity to participate in equine based experiences with the facility's herd to develop tools which will aid your connection with your horse
    • Individualized instruction to support the goals and outcomes you identified. We move at the pace of you and your horse.
    • Learning through observation of instruction for other participants
    • Increased awareness of how you show up in connection to your horse and how your energy and approach impacts your connection
    • Tools designed to aid in nervous system regulation for you and your equine partner
    *~*~*~*~*~*~*~*~*~*


    For more information and details on registration and fees, please contact the host Karin at: kmahugh@gmail.com

    To learn more about Kim McClelland and Five Star Horsemanship:

    www.5starhorsemanship.com

    To learn more about Sonia Jorgensen and Spirit2Spirit:

    www.spirit2spirit.org

     

    Read less
    View more
  • Saturday, May 23 · 9am PDT (7h)

    *Registration not available through this site. For more information and details on registration and fees, please contact th…

    Read more

    *Registration not available through this site. For more information and details on registration and fees, please contact the host Karin at: kmahugh@gmail.com*

    Are you seeking a deeper relationship with your horse? Do you sometimes wish you knew what they were thinking, or how to reach them on a deeper level? 

    Join Kim McClelland of Five Star Horsemanship and Sonia Jorgensen of Spirit2Spirit for a 3-day event May 22nd -24th, 2026 in Cheney WA to discover your own inner knowing and self-leadership, and how that translates to your relationship with your horse. 

    Kim McClelland has lived and breathed horses since early childhood.  Her diverse equine education in Western and English disciplines has given her a broad knowledge of horses and the common elements that tie them together.  The result of her combined studies evolved into an understanding from the horses’ point of view taking into consideration equine behavior, relationship between human and horse, and emotional regulation for both. Using this experience, Kim teaches and trains with the ability to answer the “why” questions, bridging the similarities of different styles and building confidence in both horse and rider in pleasure to performance.   

    Sonia Jorgensen is a master’s prepared registered nurse who has had a deep connection to horses since she was very young.  She has a background in executive leadership training and is a Usui Reiki Master, Certified HeartMath Trauma Resiliency Practitioner, Certified Masterson Method Equine Specialist, and has extensive training in earth-based practices such as shamanism, meditation and breathwork. She is a leadership and wellness coach with over 30 years of equine experience.

    The combined effect of Kim and Sonia working in tandem to support the horse and the human as partners is a centered and balanced state of calm mutual awareness and clarity. It is from this place where Sonia will help the human partner notice how their energy is impacting the relationship and aid in shifting any tension, apprehension, or “stuck” feelings, and Kim will assist with translating how our presence and actions impact the horse to guide our intentions toward a mutually beneficial goal.

    Participants in the Equine Connected Partnership Clinic have the following to say:

    “…I am grateful that I got to be a part of this clinic as it really made me think about self-care and how much I may be repressing emotions in my daily life and the horses are a huge part of helping me understand and manage parts of myself and my emotional well-being.”

    “I would recommend this to anyone seeking a wellness retreat with horses as it is a truly transformative experience! Not that far north of Seattle Washington, it [is] worth the trip to renew your soul and spirit to spend time here!”

    “The girls [Kim and Sonia] I thought worked great together.  As a collaboration they took ‘turns’ with information, also helping each other with how to express thoughts and help each person.”

    “Wonderful group of participants and auditors who were supportive and made a safe environment for learning without judgment. Modeled by Sonia and Kim and choice of participants. This is huge for me.”

    “I feel they [Kim and Sonia] both respected each other and like that they consulted and collaborated with each other. Good teamwork.”


    Schedule of Events:

    Friday will be focused on finding your center balance point within through grounding and alignment exercises intended to develop your internal congruence, balance your nervous system, and strengthen your sensitivity to the subtle language of “horse” through herd observation and interaction with the facility's herd.  We will introduce techniques from the HeartMath institute such as the “heart coherence technique”, Masterson Method equine bodywork, and other concepts from various earth-based connection modalities to aid in deepening your relationship with yourself and your horse. 

    Saturday and Sunday you and your horse will join Kim and Sonia in the covered arena for the horsemanship portion of the clinic. Kim will aid you in identifying areas of focus between you and your horse from the ground to the saddle. Exercises will be practiced encouraging mutual awareness, an understanding of your horse’s natural behavior, and developing insight from your horse’s point of view. Sonia will aid you in noticing how you are showing up in the space and communicating to the horse through your personal mind/body/spirit connection, and how that is being translated through your partnership with your horse. 

    Location:

    Cheney, WA - detailed directions and address provided after registration

    Dates:
    Friday May 22nd - Sunday May 24th, 2026.  Some private lesson openings available Monday May 25th

    Hours:
    9 am to 4pm each day with a 1-hour lunch break (not provided)

    Other important details:
    Auditors allowed Saturday and Sunday ONLY 
    Stall rental - contact host facility


    Included in the event:
    • Small group setting means you will have more contact with the facilitators over 18 hours of clinic participation.
    • Two skilled facilitators to support both you and your horse
    • Opportunity to learn by doing as well as by observation
    • Opportunity to participate in equine based experiences with the facility's herd to develop tools which will aid your connection with your horse
    • Individualized instruction to support the goals and outcomes you identified. We move at the pace of you and your horse.
    • Learning through observation of instruction for other participants
    • Increased awareness of how you show up in connection to your horse and how your energy and approach impacts your connection
    • Tools designed to aid in nervous system regulation for you and your equine partner
    *~*~*~*~*~*~*~*~*~*


    For more information and details on registration and fees, please contact the host Karin at: kmahugh@gmail.com

    To learn more about Kim McClelland and Five Star Horsemanship:

    www.5starhorsemanship.com

    To learn more about Sonia Jorgensen and Spirit2Spirit:

    www.spirit2spirit.org

     

    Read less
    View more
  • Sunday, May 24 · 9am PDT (7h)

    *Registration not available through this site. For more information and details on registration and fees, please contact th…

    Read more

    *Registration not available through this site. For more information and details on registration and fees, please contact the host Karin at: kmahugh@gmail.com*

    Are you seeking a deeper relationship with your horse? Do you sometimes wish you knew what they were thinking, or how to reach them on a deeper level? 

    Join Kim McClelland of Five Star Horsemanship and Sonia Jorgensen of Spirit2Spirit for a 3-day event May 22nd -24th, 2026 in Cheney WA to discover your own inner knowing and self-leadership, and how that translates to your relationship with your horse. 

    Kim McClelland has lived and breathed horses since early childhood.  Her diverse equine education in Western and English disciplines has given her a broad knowledge of horses and the common elements that tie them together.  The result of her combined studies evolved into an understanding from the horses’ point of view taking into consideration equine behavior, relationship between human and horse, and emotional regulation for both. Using this experience, Kim teaches and trains with the ability to answer the “why” questions, bridging the similarities of different styles and building confidence in both horse and rider in pleasure to performance.   

    Sonia Jorgensen is a master’s prepared registered nurse who has had a deep connection to horses since she was very young.  She has a background in executive leadership training and is a Usui Reiki Master, Certified HeartMath Trauma Resiliency Practitioner, Certified Masterson Method Equine Specialist, and has extensive training in earth-based practices such as shamanism, meditation and breathwork. She is a leadership and wellness coach with over 30 years of equine experience.

    The combined effect of Kim and Sonia working in tandem to support the horse and the human as partners is a centered and balanced state of calm mutual awareness and clarity. It is from this place where Sonia will help the human partner notice how their energy is impacting the relationship and aid in shifting any tension, apprehension, or “stuck” feelings, and Kim will assist with translating how our presence and actions impact the horse to guide our intentions toward a mutually beneficial goal.

    Participants in the Equine Connected Partnership Clinic have the following to say:

    “…I am grateful that I got to be a part of this clinic as it really made me think about self-care and how much I may be repressing emotions in my daily life and the horses are a huge part of helping me understand and manage parts of myself and my emotional well-being.”

    “I would recommend this to anyone seeking a wellness retreat with horses as it is a truly transformative experience! Not that far north of Seattle Washington, it [is] worth the trip to renew your soul and spirit to spend time here!”

    “The girls [Kim and Sonia] I thought worked great together.  As a collaboration they took ‘turns’ with information, also helping each other with how to express thoughts and help each person.”

    “Wonderful group of participants and auditors who were supportive and made a safe environment for learning without judgment. Modeled by Sonia and Kim and choice of participants. This is huge for me.”

    “I feel they [Kim and Sonia] both respected each other and like that they consulted and collaborated with each other. Good teamwork.”


    Schedule of Events:

    Friday will be focused on finding your center balance point within through grounding and alignment exercises intended to develop your internal congruence, balance your nervous system, and strengthen your sensitivity to the subtle language of “horse” through herd observation and interaction with the facility's herd.  We will introduce techniques from the HeartMath institute such as the “heart coherence technique”, Masterson Method equine bodywork, and other concepts from various earth-based connection modalities to aid in deepening your relationship with yourself and your horse. 

    Saturday and Sunday you and your horse will join Kim and Sonia in the covered arena for the horsemanship portion of the clinic. Kim will aid you in identifying areas of focus between you and your horse from the ground to the saddle. Exercises will be practiced encouraging mutual awareness, an understanding of your horse’s natural behavior, and developing insight from your horse’s point of view. Sonia will aid you in noticing how you are showing up in the space and communicating to the horse through your personal mind/body/spirit connection, and how that is being translated through your partnership with your horse. 

    Location:

    Cheney, WA - detailed directions and address provided after registration

    Dates:
    Friday May 22nd - Sunday May 24th, 2026.  Some private lesson openings available Monday May 25th

    Hours:
    9 am to 4pm each day with a 1-hour lunch break (not provided)

    Other important details:
    Auditors allowed Saturday and Sunday ONLY 
    Stall rental - contact host facility


    Included in the event:
    • Small group setting means you will have more contact with the facilitators over 18 hours of clinic participation.
    • Two skilled facilitators to support both you and your horse
    • Opportunity to learn by doing as well as by observation
    • Opportunity to participate in equine based experiences with the facility's herd to develop tools which will aid your connection with your horse
    • Individualized instruction to support the goals and outcomes you identified. We move at the pace of you and your horse.
    • Learning through observation of instruction for other participants
    • Increased awareness of how you show up in connection to your horse and how your energy and approach impacts your connection
    • Tools designed to aid in nervous system regulation for you and your equine partner
    *~*~*~*~*~*~*~*~*~*


    For more information and details on registration and fees, please contact the host Karin at: kmahugh@gmail.com

    To learn more about Kim McClelland and Five Star Horsemanship:

    www.5starhorsemanship.com

    To learn more about Sonia Jorgensen and Spirit2Spirit:

    www.spirit2spirit.org

     

    Read less
    View more
  • Friday, June 12 · 9am PDT (7h)
    Click HERE to register

    Is The Path Ahead Unclear or Overwhelming?

    Life is a sacred ritual which must be honored. …
    Read more
    Click HERE to register

    Is The Path Ahead Unclear or Overwhelming?

    Life is a sacred ritual which must be honored. Each person is on their own unique path of discovery and search for their truth. We are all attempting to wake up from the dream of the planet to find our true and authentic self, separate from what we are told by society, culture, family, work, and others.

    When we are energetically attuned and coming into balance through our Mind/Body/Spirit connection, our energy centers are open and aligned. This is true congruence, and it connects us from our biology embedded in our DNA, to our spirituality and cosmic energy where we exist in many forms, and over many lifetimes. This is the thread which also connects us to all living beings through our energetic resonant frequency.
    *~*~*~*~*~*~*~*~*~*

    I invite you to spend three days with me at my Equine Facilitated Healing Center in Stanwood, WA for an in-depth retreat where we will focus on our connection to nature, to our bodies, our minds, and to spirit through our higher self, our ancestors, and the spark of magic within each of us that connects us all on an energetic level. Each day we will move through the landscapes of the body, the mind, and the spirit with the goal of alignment of all three, which creates a congruence and roots us in the earth while connecting us to our higher self and greater purpose. This connection will bring clarity to our path and expand access to the gifts in our lives.

    To aid our process, I have invited other skilled practitioners to join us on this journey through the body, mind, and spirit to create spaces for a deeper connection through movement, art, sound, and scent.

    Location:
    Spirit2Spirit, Stanwood, WA (address will be sent in confirmation email after registration as well as detailed directions, parking, suggested lodging, suggested clothing, etc.)

    Dates:  Friday, June 12th, Saturday June 13th, Sunday June 14th, 2026

    Hours: 9am to 4pm each day

    Included in the event:
    • 18 hours of guided support, sharing, and community
    • Guided meditations to connect with self and spirit guides
    • Equine experiences to aid in connection and transformational experiences
    • Light breakfast, refreshments, snacks, and full lunch
    • Journal for writing during the retreat as well as after
    • Handouts including diagrams and written body scan and guided meditation to take home
    • Crafted items created during the retreat. Examples: essential oils, smudge sticks, and artwork.
    • Offerings from other specialists such as sound bath healing, movement meditation, and so on.
    *~*~*~*~*~*~*~*~*~*

    Package Pricing:

    *Early Registration before April 5th: $875 ($75 savings) for 3 days, $250 deposit at registration, remaining balance of $625 due by June 5th
    *April 6th through June 5th pricing: $950 for 3 days, $250 deposit at registration, remaining balance of $700 due by June 5th. 

    Refund policy:
    • If you cancel within 24 hours of registration, you will be issued a full refund (minus any transaction fees)
    • If you cancel any time after the 24-hour period has passed, you will receive a full refund minus 50% of your deposit ($125) (minus any transaction fees).
    • If you cancel less than 48 hours prior to the event, there will be no refund, however, you can transfer your balance to a later event.
    • If you have extenuating circumstances, please reach out to Sonia directly.
    • If the venue must cancel for any reason, all participants will be given a full refund (minus transaction fees) or an option to transfer funds to a later event
    Read less
    View more
  • Saturday, June 13 · 9am PDT (7h)
    Click HERE to register

    Is The Path Ahead Unclear or Overwhelming?

    Life is a sacred ritual which must be honored. …
    Read more
    Click HERE to register

    Is The Path Ahead Unclear or Overwhelming?

    Life is a sacred ritual which must be honored. Each person is on their own unique path of discovery and search for their truth. We are all attempting to wake up from the dream of the planet to find our true and authentic self, separate from what we are told by society, culture, family, work, and others.

    When we are energetically attuned and coming into balance through our Mind/Body/Spirit connection, our energy centers are open and aligned. This is true congruence, and it connects us from our biology embedded in our DNA, to our spirituality and cosmic energy where we exist in many forms, and over many lifetimes. This is the thread which also connects us to all living beings through our energetic resonant frequency.
    *~*~*~*~*~*~*~*~*~*

    I invite you to spend three days with me at my Equine Facilitated Healing Center in Stanwood, WA for an in-depth retreat where we will focus on our connection to nature, to our bodies, our minds, and to spirit through our higher self, our ancestors, and the spark of magic within each of us that connects us all on an energetic level. Each day we will move through the landscapes of the body, the mind, and the spirit with the goal of alignment of all three, which creates a congruence and roots us in the earth while connecting us to our higher self and greater purpose. This connection will bring clarity to our path and expand access to the gifts in our lives.

    To aid our process, I have invited other skilled practitioners to join us on this journey through the body, mind, and spirit to create spaces for a deeper connection through movement, art, sound, and scent.

    Location:
    Spirit2Spirit, Stanwood, WA (address will be sent in confirmation email after registration as well as detailed directions, parking, suggested lodging, suggested clothing, etc.)

    Dates:  Friday, June 12th, Saturday June 13th, Sunday June 14th, 2026

    Hours: 9am to 4pm each day

    Included in the event:
    • 18 hours of guided support, sharing, and community
    • Guided meditations to connect with self and spirit guides
    • Equine experiences to aid in connection and transformational experiences
    • Light breakfast, refreshments, snacks, and full lunch
    • Journal for writing during the retreat as well as after
    • Handouts including diagrams and written body scan and guided meditation to take home
    • Crafted items created during the retreat. Examples: essential oils, smudge sticks, and artwork.
    • Offerings from other specialists such as sound bath healing, movement meditation, and so on.
    *~*~*~*~*~*~*~*~*~*

    Package Pricing:

    *Early Registration before April 5th: $875 ($75 savings) for 3 days, $250 deposit at registration, remaining balance of $625 due by June 5th
    *April 6th through June 5th pricing: $950 for 3 days, $250 deposit at registration, remaining balance of $700 due by June 5th. 

    Refund policy:
    • If you cancel within 24 hours of registration, you will be issued a full refund (minus any transaction fees)
    • If you cancel any time after the 24-hour period has passed, you will receive a full refund minus 50% of your deposit ($125) (minus any transaction fees).
    • If you cancel less than 48 hours prior to the event, there will be no refund, however, you can transfer your balance to a later event.
    • If you have extenuating circumstances, please reach out to Sonia directly.
    • If the venue must cancel for any reason, all participants will be given a full refund (minus transaction fees) or an option to transfer funds to a later event
    Read less
    View more
  • Sunday, June 14 · 9am PDT (7h)
    Click HERE to register

    Is The Path Ahead Unclear or Overwhelming?

    Life is a sacred ritual which must be honored. …
    Read more
    Click HERE to register

    Is The Path Ahead Unclear or Overwhelming?

    Life is a sacred ritual which must be honored. Each person is on their own unique path of discovery and search for their truth. We are all attempting to wake up from the dream of the planet to find our true and authentic self, separate from what we are told by society, culture, family, work, and others.

    When we are energetically attuned and coming into balance through our Mind/Body/Spirit connection, our energy centers are open and aligned. This is true congruence, and it connects us from our biology embedded in our DNA, to our spirituality and cosmic energy where we exist in many forms, and over many lifetimes. This is the thread which also connects us to all living beings through our energetic resonant frequency.
    *~*~*~*~*~*~*~*~*~*

    I invite you to spend three days with me at my Equine Facilitated Healing Center in Stanwood, WA for an in-depth retreat where we will focus on our connection to nature, to our bodies, our minds, and to spirit through our higher self, our ancestors, and the spark of magic within each of us that connects us all on an energetic level. Each day we will move through the landscapes of the body, the mind, and the spirit with the goal of alignment of all three, which creates a congruence and roots us in the earth while connecting us to our higher self and greater purpose. This connection will bring clarity to our path and expand access to the gifts in our lives.

    To aid our process, I have invited other skilled practitioners to join us on this journey through the body, mind, and spirit to create spaces for a deeper connection through movement, art, sound, and scent.

    Location:
    Spirit2Spirit, Stanwood, WA (address will be sent in confirmation email after registration as well as detailed directions, parking, suggested lodging, suggested clothing, etc.)

    Dates:  Friday, June 12th, Saturday June 13th, Sunday June 14th, 2026

    Hours: 9am to 4pm each day

    Included in the event:
    • 18 hours of guided support, sharing, and community
    • Guided meditations to connect with self and spirit guides
    • Equine experiences to aid in connection and transformational experiences
    • Light breakfast, refreshments, snacks, and full lunch
    • Journal for writing during the retreat as well as after
    • Handouts including diagrams and written body scan and guided meditation to take home
    • Crafted items created during the retreat. Examples: essential oils, smudge sticks, and artwork.
    • Offerings from other specialists such as sound bath healing, movement meditation, and so on.
    *~*~*~*~*~*~*~*~*~*

    Package Pricing:

    *Early Registration before April 5th: $875 ($75 savings) for 3 days, $250 deposit at registration, remaining balance of $625 due by June 5th
    *April 6th through June 5th pricing: $950 for 3 days, $250 deposit at registration, remaining balance of $700 due by June 5th. 

    Refund policy:
    • If you cancel within 24 hours of registration, you will be issued a full refund (minus any transaction fees)
    • If you cancel any time after the 24-hour period has passed, you will receive a full refund minus 50% of your deposit ($125) (minus any transaction fees).
    • If you cancel less than 48 hours prior to the event, there will be no refund, however, you can transfer your balance to a later event.
    • If you have extenuating circumstances, please reach out to Sonia directly.
    • If the venue must cancel for any reason, all participants will be given a full refund (minus transaction fees) or an option to transfer funds to a later event
    Read less
    View more
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