# Spirit2Spirit



## About

**URL:** https://www.spirit2spirit.org
**Tagline:** Where Science Meets Soul
**By:** Sonia Jorgensen

## Pages

- [Leadership Courses](https://www.spirit2spirit.org/leadership-courses): Explore equine-assisted leadership retreats at Spirit2Spirit in Stanwood, WA. Strengthen teams, build trust, and foster collaboration through transformative experiences.
- [Book for Speaking Events](https://www.spirit2spirit.org/book-for-speaking-events): Sonia delivers powerful, grounded, and transformative talks blending neuroscience, ethical awareness, heart coherence, and intuitive wisdom.
- [Personalized Intuitive Coaching](https://www.spirit2spirit.org/personalized-intuitive-coaching): This is not surface-level coaching.
This is a deeply personalized, heart-centered mentorship blending science, intuition, trauma-informed healing, and soul-guided clarity.

Together, we work through the heart — helping you heal your past, strengthen your intuition, regulate your nervous system, and align your life with your truth.

This coaching meets you where you are and supports you in becoming who you’re meant to be.
- [Private Mediumship Readings](https://www.spirit2spirit.org/private-mediumship-readings): These private mediumship sessions offer a sacred, grounded space to receive messages, healing, and reassurance from loved ones who have passed.

Led with integrity, emotional safety, and heart-centered discernment, each reading honors both the living and those in spirit.

This is not fear-based, sensationalized, or performative mediumship.
This is gentle, ethical, grounded, and guided by love.
- [Equine Reiki](https://www.spirit2spirit.org/equine-reiki): Are you looking for new ways to support your equine partner’s health and functionality? Do you have a horse that is struggling with being "shut down" or "over reactive"? Perhaps they have an injury or experienced a traumatic event, and you are seeking support for their healing process. Whatever the reason, reiki can be an excellent way to help your horse move stuck energy or support the healing process for their body and nervous system
- [Workshops](https://www.spirit2spirit.org/workshops): This workshop is designed for people who are opening to intuition, psychic awareness, mediumship, or spiritual connection — and want a clear, safe, grounded, and protected way to explore their gifts.

Instead of opening through fear, dissociation, or energetic overwhelm, you will learn how to connect through the heart, using coherence, nervous system regulation, and intuitive discernment.

This is spirit connection taught through safety, science, embodiment, an
- [Heart of Spirit 8 Week Course](https://www.spirit2spirit.org/heart-of-spirit-8-week-course): This program is for those who feel their intuition awakening and are ready to move beyond curiosity into clear, embodied, safe, and trustworthy intuitive development.

Instead of opening your gifts through fear, chaos, or pressure, you will learn to connect through heart coherence, nervous system stability, energetic discernment, and spiritual integrity.

This is intuitive development designed to help you feel safe in your body, confident in your perception, and sovereign in your spiritual connection.
- [Heart Of Spirit Retreat](https://www.spirit2spirit.org/heart-of-spirit-retreat): Join us for an in-dept retreat where we will focus on our connection to nature, to our bodies, our minds, and to spirit through our higher self, our ancestors, and the spark of magic within each of us that connects us all on an energetic level. Each day we will move through the landscapes of the body, the mind, and the spirit with the goal of alignment of all three, which creates a congruence and roots us in the earth while connecting us to our higher self and greater purpose. This connection will bring clarity to our path and expand access to the gifts in our lives.
- [1:1 Leadership Coaching](https://www.spirit2spirit.org/leadership-coaching): Discover leadership coaching with horses at Spirit2Spirit in Stanwood, WA. Strengthen communication, navigate team dynamics, and lead with clarity and confidence.
- [Leadership Retreats](https://www.spirit2spirit.org/equine-leadership-retreats): Experience leadership training with horses at Spirit2Spirit in Stanwood, WA. Build trust, improve communication, and align your team through transformative retreats.
- [Heart of Spirit Offerings](https://www.spirit2spirit.org/heart-of-spirit-offerings): The Heart of Spirit Method™ is a grounded, trauma-informed approach to intuitive development and spiritual connection. It blends modern science, nervous system regulation, and heart coherence with ancient intuitive wisdom.

Created by a Masters-prepared Registered Nurse, HeartMath™ Certified Trauma Resilience Practitioner, Executive Leadership coach, and Psychic Medium, this method offers a safe, structured, and protected pathway for awakening intuitive gifts without fear, overwhelm, or bypassing the body.

This is intuition taught through coherence, discernment, and embodied safety.
- [Offerings](https://www.spirit2spirit.org/offerings): Book a private reading, get personalized coaching, or scheduled your equine partner for much needed healing through Equine Reiki
- [Why Horses](https://www.spirit2spirit.org/why-horses): Learn why horses are key to leadership development at Spirit2Spirit. Discover how equine-assisted learning fosters trust, connection, and authentic leadership.
- [Contact](https://www.spirit2spirit.org/contact): Tell us how we can help you - Customized Leadership Programs - Team Training - Corporate Retreats
- [About](https://www.spirit2spirit.org/about): I am a Shamanic Practitioner, Usui Reiki Master, and Psychic/Medium. I hold a master's degree in nursing, and I am a certified HeartMath™ Trauma-Informed Practitioner. This unique combination of formal training and spiritual practices gives me a wide range of experience and abilities to support you with what you seek to balance and achieve in life.
- [Leadership Courses](https://www.spirit2spirit.org/services): Explore equine-assisted leadership retreats at Spirit2Spirit in Stanwood, WA. Strengthen teams, build trust, and foster collaboration through transformative experiences.
- [Home](https://www.spirit2spirit.org/): Our offerings are focused on supporting you on your personal journey to wholeness. Sonia's background blends science and spirit to provide a safe container for personal development and connection to your inner wisdom.

## Blog

- [DON'T PULL!](https://www.spirit2spirit.org/blog/111183-dont-pull) by Sonia Jorgensen (Oct 8, 2025): Are you a puller? Do you drag your team along behind you, or are they engaged and contributing to the momentum?
- [It’s not about you, and it’s ALL about you. ](https://www.spirit2spirit.org/blog/107944-it-s-not-about-you-and-it-s-all-about) by Sonia Jorgensen (Jun 19, 2025): More often than not we believe the actions of others are somehow a reaction to us, but the fact is most people, ourselves included, are simply responding to our own perceptions of the world around us in an attempt to find balance and meaning. The system that drives this process of meaning-making and response is simply trying to keep us alive and help us thrive and is less worried about the actions of others than we tend to give it credit for. 
- [Connection](https://www.spirit2spirit.org/blog/107225-connection) by Sonia Jorgensen (May 15, 2025): Sonia summarizes her experience hearing many influential people talk about the topic of connection at the last Journey On Podcast Summit in Paso Robles CA last fall, and she sits down with Kim McClelland of Five Star Horsemanship to talk about connection leading up to their Connected Partnership clinic occurring in June. 

To Summarize: The most important element in creating authentic connection, trust, and relationships with our horses which builds emotional and physical safety for both starts with US.  We must first begin to understand our own nervous system, our triggers, biases, and the lens we view the world through.  Then we must tap into our curiosity and presence so we can begin to show up with the horses in a way that is more familiar to their inherent culture. 

Link to Sonia and Kim's interview audio: https://youtu.be/QEiHjIQ14xk

- [Mastering The Chicken Dance](https://www.spirit2spirit.org/blog/105911-mastering-the-chicken-dance) by Sonia Jorgensen (Apr 7, 2025): Building resiliency in an unpredictable world for horses and humans. 
- [Just Breathe](https://www.spirit2spirit.org/blog/105324-just-breathe) by Sonia Jorgensen (Mar 17, 2025): There’s a lot going on in the world today, and it’s leaving many of us unsure about how to feel, who to trust, and what to believe.  In the world of business, this can happen on a smaller scale anytime there is a change in leadership, or a large initiative is impacted within an organization.   Change as we know is inevitable.  We must still find a way to adjust, to create routine and find rhythm in the new pattern, seek out what is within our control, and let go of what is not.  Often, in the messy middle of this seeking and finding effort, we bounce against the walls of our nervous system.
- [I Don't Know](https://www.spirit2spirit.org/blog/103484-i-dont-know) by Sonia Jorgensen (Jan 22, 2025)
- [The Butterfly And The Caterpillar](https://www.spirit2spirit.org/blog/101004-the-butterfly-and-the-caterpillar) by Sonia Jorgensen (Dec 10, 2024): Explore the transformative journey of developing equine-inspired programs, from inception to realization. Discover insights into leadership, growth, and embracing change.
- [Employee Engagement](https://www.spirit2spirit.org/blog/101933-employee-engagement) by Sonia Jorgensen (Nov 13, 2024): What is the key driver for employee engagement? For starters, it's not salary!
- [The Secret Sauce of Leadership](https://www.spirit2spirit.org/blog/101915-the-secret-sauce-of-leadership) by Sonia Jorgensen (Nov 12, 2024): What is the secret sauce to effective leadership?  Connection. How do we develop connection?  Through shared leadership where balanced leaders come together to create alignment, boundaries, trust, attunement, awareness, insight, and emotional regulation.  
- [Enjoy The Journey](https://www.spirit2spirit.org/blog/101008-enjoy-the-journey) by Sonia Jorgensen (Sep 27, 2024): Explore personal and leadership growth through equine-assisted learning, inspired by Warwick Schiller's transformative journey. Discover the shift from dominance to partnership.
- [Embracing The Managerial Mantle: Navigating The Transition From Peer To Leader](https://www.spirit2spirit.org/blog/101007-embracing-the-managerial-mantle) by Sonia Jorgensen (Sep 27, 2024)
- [First, Forgive Yourself](https://www.spirit2spirit.org/blog/101006-first-forgive-yourself) by Sonia Jorgensen (Sep 27, 2024)
- [Painting The Picture Of Leadership](https://www.spirit2spirit.org/blog/101005-painting-the-picture-of-leadership) by Sonia Jorgensen (Sep 27, 2024)
- [Directive and Receptive Energy](https://www.spirit2spirit.org/blog/101003-directive-and-receptive-energy) by Sonia Jorgensen (Sep 27, 2024)
- [Personal Accountability](https://www.spirit2spirit.org/blog/101002-personal-accountability) by Sonia Jorgensen (Sep 27, 2024)
- [What Do Horses Have To Teach Us?](https://www.spirit2spirit.org/blog/101001-what-do-horses-have-to-teach-us) by Sonia Jorgensen (Sep 27, 2024)
- [Finding your Why](https://www.spirit2spirit.org/blog/72622-finding-your-why) by Sonia Jorgensen (Jun 20, 2022): Finding your 'why' is the key to motivating others and using your time, and your team's time efficiently.

What is your WHY?

#leadership #equineassistedlearning #horses #findingyourwhy #leadershiptraining #leadershipcoaching #spirit2spirit #motivation #efficiency

- [Perspective](https://www.spirit2spirit.org/blog/71781-perspective) by Sonia Jorgensen (May 19, 2022)
- [Inspiration](https://www.spirit2spirit.org/blog/71548-inspiration) by Sonia Jorgensen (May 10, 2022)
- [The Emotional Leader](https://www.spirit2spirit.org/blog/70342-the-emotional-leader) by Sonia Jorgensen (Apr 26, 2022)
- [Softly Present](https://www.spirit2spirit.org/blog/70022-softly-present) by Sonia Jorgensen (Apr 18, 2022): How do we stay soft when the world makes us hard? How do we stay fully present when we are always working on the future? More importantly: How do we learn all of this by just standing in a field with horses?!
- [The Teacher And The Student](https://www.spirit2spirit.org/blog/70002-the-teacher-and-the-student) by Sonia Jorgensen (Apr 12, 2022): We are both the teacher and the student at the same time. Learning is valuable to both the teacher and the student. To be a student we must stay open and curious, and to be a teacher we must do the same. 
- [It's Coming Together!](https://www.spirit2spirit.org/blog/69429-its-coming-together) by Sonia Jorgensen (Mar 21, 2022): How I developed my leadership programs, why I included horses, and more!

## Courses

- [The Ethics of Connecting with Spirit: A Guide to Responsible Practices](https://www.spirit2spirit.org/courses/133513-the-ethics-of-connecting-with-spirit-a): In this video, I discuss the ethics of connecting with spirit, emphasizing the importance of approaching this work with integrity and respect for both the living and the deceased. I share my backgr...
- [The Science of Heart-Centered Intuition](https://www.spirit2spirit.org/courses/133541-the-science-of-heart-centered-intuition): In this video, I delve into the fascinating intersection of heart-centered intuition, science, and energy healing, drawing from my diverse background as a registered nurse, Reiki master, and shaman...
- [Connecting With Your Animal Spirit Guides and Helper Spirits](https://www.spirit2spirit.org/courses/133634-connecting-with-your-animal-spirit): In this video, I explore the concept of connecting with our animal spirit guides and other helper spirits that can guide us on our life journey. I share insights on the symbolism of various animals...

## Products

- [Equine Connected Partnership Clinic with Five Star Horsemanship and Spirit2Spirit ](https://www.spirit2spirit.org/products/252144-Equine-Connected-Partnership-Clinic-with): Equine Connected Partnership Clinic with Five Star Horsemanship and Spirit2Spirit August 21st-23rd, 2026 in Stanwood, WA.&nbsp;&nbsp;
- [3 Day Heart of Spirit™ Wellness Retreat at Spirit2Spirit](https://www.spirit2spirit.org/products/250602-3-Day-Heart-of-Spirit-Wellness-Retreat): Join us for a 3-Day Heart of Spirit™ Wellness Retreat at Spirit2Spirit where you will experience&nbsp;an in-depth retreat focused on our connection to nature, to our bodies, our minds, and to spiri...
- [Learning to Lead Online Course](https://www.spirit2spirit.org/products/155694-Learning-to-Lead-Online-Course): Learning to Lead- Fundamentals of Leadership is a 12-module self-paced course.&nbsp; This training provides the foundational skills and tools needed to be a successful leader in any scenario and an...
- [Personal Coaching](https://www.spirit2spirit.org/products/158373-Personal-Coaching): Thank you for your interest in personal coaching!&nbsp; When you invest in your growth as a person, whether a leader by profession or not, you are contributing to your impact and influence in your ...
- [The Science of Heart-Centered Intuition](https://www.spirit2spirit.org/products/251338-The-Science-of-Heart-Centered-Intuition)
- [The Ethics of Connecting with Spirit: A Guide to Responsible Practices](https://www.spirit2spirit.org/products/251297-The-Ethics-of-Connecting-with-Spirit-A)
- [Connecting With Your Animal Spirit Guides and Helper Spirits](https://www.spirit2spirit.org/products/251384-Connecting-With-Your-Animal-Spirit)
- [Heart of Spirit Method™ Foundations - An 8-Week Journey Into Intuitive Coherence](https://www.spirit2spirit.org/products/254041-Heart-of-Spirit-Method-Foundations-An-8)
